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Dave's Super Smoothies

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Top Recipes

  • Cacao
  • Orange
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Chocolate (Cacao) Smoothie Meal for Men

Orange High Anti-Oxidant Smoothie Meal

Elderberry Syrup Recipe

“Rainbow” Phytonutrient Soup – For Women

“Rainbow” Phytonutrient Soup – For Men

Dave’s Super Smoothies’ Story

I served in the US Navy for over 35 years.  During my last tour of duty in the Washington DC area, I would make a smoothie to be consumed as “breakfast” during my 35-40 minute daily commute to the Navy Yard in Washington DC.  During those days, my smoothies consisted of frozen strawberries, blueberries, protein […]

Featured Stories

Dave’s Super Smoothies’ Story

Orange High Anti-Oxidant Smoothie Meal

Elderberry Syrup Recipe

Fighting A Severe Cold Or The Flu

Cold/Flu Prevention

Featured Posts

Chocolate (Cacao) Smoothie Meal for Women

All Rights Reserved  Chocolate (Cacao) Smoothie Meal for Women  Note: Glycemic Load (GL) is listed for each ingredient for pre-diabetics & diabetics.  GL of 10 or less is considered low; 11-20 … [Read More...]

Berry Smoothie Meal for Men

All Rights Reserved  Berry Smoothie Meal (Men)  Note: Glycemic Load (GL) is listed for each ingredient for pre-diabetics & diabetics.  GL of 10 or less is considered low; 11-20 intermediate & … [Read More...]

Berry Smoothie Meal for Women

ANTI-OXIDANT SMOOTHIE MEAL FOR WOMEN (BERRY)  Nutrient Rich, High Fiber  DISCLAIMER - This recipe does not provide medical or legal advice. This recipe is for information purposes only. Viewing this … [Read More...]

“Rainbow” Phytonutrient Soup – For Women

 "Rainbow" Phyto-nutrient Soup WOMEN All Rights Reserved   Note: This recipe has several links – Depress & hold CTRL & click the links to access additional information.  “Phyto” means … [Read More...]

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Recipes

Turmeric Golden Paste

Chocolate (Cacao) Smoothie Meal for Men

Chocolate (Cacao) Smoothie Meal for Women

Berry Smoothie Meal for Men

Berry Smoothie Meal for Women

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